spread the word: best reads of the week vol. 1

I do a lot of reading. Yes, I wish I meant Great American Literature but I actually mean anything remotely related to 36broadway scattered across the world wide web.

So I’ve decided to start sharing my top reads each week. Picks will always be from sites that I find to be highly credible and inspiring, and those I personally look up to. It’s my way of sharing content relative to my site while giving a big shout-out.

Here’s what I’ve been reading this week:

Tiny Buddha – Let Go of Control: How to Learn the Art of Surrender. Are you a control freak? I am. Well, I’m recovering and only thanks to a slew of inspiration from Tiny Buddha. This is one of Lori’s guest posts from Dr. Amy Johnson from Modern Enlightenment. Here, she speaks about the root causes of control and attachment and how to free ourselves for a unburdened and more peaceful existence. Yes, please!

Thrive Personal Fitness – The Reward Factor. I can’t count how many times I have seen food suggested to be used for rewarding yourself after a tough workout or sticking to a plan. And we’re not talking about a celery sticks. In this post, Pamela of Thrive Personal Fitness discusses how developing a mindset that it’s ok to incent yourself with high calorie foods in order to get fit can be detrimental to your health and progress. Don’t get me wrong, I’m a repeat offender to the weekend diet-derailer, but this puts it in perspective and I can see how some may take it a bit too far, especially those just starting a wellness program.

Fit Sugar – Vegan Snack Recipes.  I’m a sucker for a slide show of tasty, nutritious, and quick anytime snacks. Fit Sugar get’s it right with 10 yummy take-anywhere options that incorporate filling fiber, good fats, and protein. I especially like the Apple & Nut Butter Sandwiches and Edamole – what great ideas! Perfect for the girl-on-the-go.

Momentum Gathering – A Simple Guide to Remembering Who You Are. This is one for me. A simple but powerful reminder of how it’s important to remember and recognize who we really are amidst the chaos of our lives.  When I shift my focus and let myself ‘feel’ me, I find myself in some of my most content times, regardless of what else is going on. I know with a full-time job, this site that I just love sinking my teeth into, along with obligations to family and friends, it’s easy to move furiously from one thing to the next without a much purpose or a sense of self. Learn how to stop, look, and listen to the one that does it all.

What inspired you this week?

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